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Cross Country

Welcome to Cross Country!

2024 XC Schedule is Coming Soon!

Interested in participating on our team for the Fall 2024 season? Please complete our XC Interest Form

Our coach is Mary Beth Ferguson, marybethferguson@mcps.org

There are no tryouts, but practice is mandatory if you want to be on the team. You also must have a current VHSL physical form on file that is dated May 1, 2024 or after.

Pre-season Workout Information

We will meet at the soccer fields between Kipps and BMS. 

Be sure to bring a water, watch and a large towel or yoga mat. 

Pre-season workouts will be on the following dates and times. 

Mon, Tues and Wed

July 8th-July 10th from 8-9:30 AM

July 15th-July 17th from 8-9:30 AM

July 22nd-July 24th from 8-9:30 AM

 

Regular Season will begin 

July 29th-Aug 1st 8-9:30 AM (Mon-Thurs)

Aug 5th (Mon) 8-9:30 AM

Aug 6th - Oct.8th (Mon-Fri) 3-4:45 PM

 

Post-season

Oct. 9th - Oct. 26th (This includes the Regional Meet and State Meet)